Food is a definite kryptonite for me. But here are a few of my major weaknesses.
Regular Pepsi
Dry Cereal - throwing my hand in there and STUFFING it into my face
Cookies
Candy
And, recently, my son's Fruit Snacks. Not just one small package - but, like, a half a box of them! EEK!
So - yesterday I was OK. I did my exercise (Turbo Jam Learn and Burn) and I did NOT have any Regular Soda and only 1 Diet! YAY! But....that damn dry cereal. Calling my name. Quaker Oatmeal Squares in Cinnamon. My son and I ate half the box between us yesterday! I wish I could say I regret it. I really don't. And THAT'S what I regret. That I enjoy what I eat and have no guilt about it. And I wonder I why I am "curvy!"
So today - let's talk about Kryptonite and what is your Iron Box that you keep it in?
Today's Goals 6/28/2011
Do Learn and Burn
Stay away from Dry Cereal